Super food of the day

Here is a really easy one and I picked BLUEBERRIES because it is the perfect season to get some really tasty ones.  It is best to get organic of course so you avoid the pesticides, or even better, find a farm where you can pick your own.  Blueberries help keep your immunity up and contain antioxidants which of course, are cancer fighters.  Blueberries work in a variety of ways; you can eat them plain, in cereal, make jam, add to pancakes or muffins, etc.  It is so easy to find multiple ways to use this super food.