National Doughnut Day

I find it fascinating that the USA, a country dying from diabetes, obesity, hypertension, cancer, and heart disease would celebrate a food item with zero positive qualities (the doughnut).  The argument that it is ok to have a treat once in a while is fine, if you are in fact, having a doughnut once a year.  However, I don't think a $12 billion business (via @IBISWorld) exists when people just have them once a year.  Therefore I am going to give a short and sweet description of the so called "super foods." These are the foods you SHOULD eat.

------>Today's super food is<------
                  Pineapple

This fruit is a natural anti-inflammatory which also has antioxidants; antioxidants fight cancer and heart disease.